Our special TRX weekend workouts are held each Saturday at 7am at the Desert Ridge Warehouse location. The workout is free to current Rock Star Boot Camp members.
For non-current Rock Star Boot Camp members, it is just $10/each workout.
Space is limited to 45 at each workout. Both camp members and non-members need to submit their reservations.
Simply stated, TRX Training is the future of bodyweight training that allows the use of multiple planes of motion while working muscles and joints in a safe, challenging way. Traditional ‘weight training’ often only works a single muscle group at a time but the TRX forces you to use a coordinated, total body effort yielding better results in less time. It’s fun, unique and perfect for all fitness levels.